Chakras: Balancing the Inner Light

Align your energy centres and find your path to holistic harmony.

Chakras is an vibrant, essential guide to understanding the seven primary energy centres of the body. Through a blend of ancient wisdom and modern self-care, this book helps you identify energetic blockages and provides the tools necessary to restore flow, vitality, and emotional balance.

• Journey through the Seven Centres: Explore the significance of each chakra, from the grounding Root to the enlightened Crown.

• Healing Modalities: Discover how to use meditation, colour therapy, and specific affirmations to tune your energy.

• Physical & Spiritual Connection: Learn how your internal energy manifests in your daily physical health and emotional well-being.

• Radiant Visuals: Featuring stunning watercolour mandalas designed to inspire deep contemplation and inner peace.